By popular demand my magic sleepy time potion to lose weight, debloat and get that youthful glow.
I posted a picture on instagram of my nightly potion I drink before I go to bed and was overwhelmed by questions comments and emails. So ask and you shall receive!
Don’t forget try to use all Organic ingredients and aloe water can be purchased at your local Whole Foods or health food store.
Yes I am 43 (almost 44) with absolutely NO make up here so trust me this shizzle works (along with great skin care of course). Please send me pics of you with your potion with the hashtags #glowbyDina #youglowgirl so I don’t miss it and you may just be reposted on my website and social media!!No go on…Glow Girl!
While I prefer to manifest as opposed to listing resolutions, release the old and bring on the new. Check out Teresa and I making room for a happy healthy 2015!
If you missed our New Year’s decor and food tips its not too late to get them here.
Wishing you all a happy, fabulous, and abundant 2015!
Well I wasn’t able to view this week’s episode before filming my after party, but what I do know is that there is SOMETHING to do with Valentine’s day…my favorite…(ugh). I am always honest about still learning and growing in the area of love, and I even let myself laugh a little about it! I share a big lesson of learning to create my own happiness this week. As Terri perfectly puts it in this video, there is GOLD in the “one two punch for your love life” waiting for you. These two ladies really have the magic touch when it comes to clearing out old fears and designing a new way to look at love. Please, if you do anything else, give YOURSELF some lovin’ by taking advantage of Lara and Terri’s free resources.
Terri helps you discover and uncover your blueprint around love so you can start to see the big “L” with NEW EYES. You deserve authentic love NOW! Get it HERE.
Next take advantage of Lara’s energy exercise and learn her “Top 7 Affirmative Phrases” to foster and to support love in your life. Lara used these practices to manifest her own husband in a matter of […]
Happy mid-Spring! I like to use this time to take a look at the goals and desires that I set out to accomplish for myself and my life at the beginning of the year and check my progress. In the midst of all the hustle and bustle of our daily lives, it’s easy to get sidetracked and distracted. But let me let you in on a little secret: taking some time out to remind yourself of your bigger goals and dreams is really very important to stay on task! It’s like revving your creative engine. When we make sure to do this on a regular basis, it’s easier to get back into action and become a proactive force in our lives again.
If you’ve been feeling a tad uninspired or unmotivated, take these steps to give yourself a kick in the tush and get some traction under those wheels:
1. Be honest with yourself. Okay, so your bank account isn’t what you wanted it to be or you haven’t been as committed as you would have liked at the gym. No use in denying it; after all, what we resist persists. And honestly, who are you kidding anyway? You were there! […]
Spring is officially here! It’s a great time to get out and take in all of the wonderful things that Mother Nature has to offer us. It’s also a great time for healthy eating. We all get a little side tracked from time to time and don’t always opt for those good foods (it’s especially difficult when those Christmas cookies are SO good that we can’t help but still be eating them four months after we put them out for Mr. Claus!) It’s okay, you’re not alone. All it takes to get back on track is a recommitment to yourself and a few tips (found below) on how to cut back on those chocolate chips and kickstart a healthy eating lifestyle. Now I’m meat, gluten, dairy and soy free so I’m going to talk in general terms here so we can all relate. Start with thanking the good lord above you’re not limited to my diet!
- Preparation is half the battle. I use this way motto in every aspect of my life… the key to planning events, running errands, cooking dinner, and eating healthy is preparation. Take some time at the beginning […]